![]() Be sure to specify that you want Unsweetened Almond Milk, otherwise you may end up with the full carb version.Ĭoconut milk is another option but they do not always have an unsweetened version. Unsweetened almond milk is a good alternative to dairy milk as well. Half heavy cream and half water is a good replacement for milk and cuts down on the carbs big time. Instead you can ask for half heavy cream and half water. The high sugar content of milk makes it unsuitable for a keto diet in high amounts. ![]()
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